We are constantly bombarded with nutrition advice every day and this advice isn’t always true or the healthiest information to listen to. Our workshops will help make sense of common nutrition myths and will teach you common sense strategies for losing weight and making healthy food choices.
Classes sizes are limited. Cost $20.00 per person.
Some of the topics we will cover will be:
OUR NEXT WORKSHOP WILL BE HELD June 14th at 7:00 p.m. The topic is "Beating Sugar". Call us or stop by to sign up! Cost is $20.00 per person.